Understanding Gum Disease and Tips to Prevent It

One of the most commonly overlooked oral health issues affecting millions worldwide is gum disease, otherwise known as periodontal disease. Gum disease usually begins when the gums become inflamed and are left untreated, leading to complications, including tooth loss and other health risks. Below, our Coquitlam dental clinic will provide information about gum disease and tips to prevent it. 

What Is Gum Disease? 

Gum disease affects the gums and tissues that support your teeth. Commonly, gum disease is caused by the accumulation of plaque along the gumline. Plaque is a sticky film of bacteria, and if left untreated, it will harden into tartar which irritates and inflames the gums. 

Common Symptoms Of Gum Disease

1. Red, swollen, or tender gums
2. Bleeding gums (when brushing, flossing, or eating) 
3. Consistent bad breath
4. Receding gums
5. Loose or shifting teeth
6. Pus in between the teeth
7. Changes in how dentures or dental appliances fit

Stages Of Gum Disease 

1. Gingivitis: Gum disease starts with gingivitis which is the inflammation or irritation of the gums. When diagnosed at this stage, it is treatable and reversible by taking proper care of your teeth and gums. 
2. Periodontitis: When left untreated, gingivitis can progress into gum disease, where the gums will start receding from the teeth and form pockets that can become infected. When this occurs, the body will fight the infection by breaking down the tissues and bones supporting the teeth. 

Tips To Prevent Gum Disease

1. Proper Oral Hygiene: By brushing your teeth twice daily and flossing, you remove all the plaque and food particles between your teeth and along your gum line. 
2. Regular Dental Checkups: Schedule regular checkups with our Coquitlam dental clinic to ensure your teeth are cleaned professionally. Our team will also be able to identify the early signs of gum disease and take a preventative approach. 
3. Quit Smoking: Smoking can increase your risk for gum disease and other health problems. By quitting, you can maintain good oral health and reduce your chances of getting gum disease or finding any other oral health issues. 
4. Balanced Diet: Sugary drinks and snacks contribute to plaque forming on the teeth, which can cause cavities, tooth decay, and gum disease. By eating a balanced diet, you can improve your oral health and reduce your risks. 
5. Limit Alcohol Consumption: Your gums can become irritated with excessive alcohol consumption; it is important to practice moderation or quit drinking altogether. 
6. Manage Stress: When stressed out, your immune system can weaken, making it harder for the body to fight infections like gum disease. You can avoid this by practicing stress-relief techniques like exercising, meditation, or finding hobbies that relax you. 

Our Coquitlam dental clinic prioritizes our patients’ oral health and overall well-being. Our team of professionals can identify the early signs of gum disease, so it is essential to maintain regular checkups and cleanings. You can prevent gum disease by adopting good habits and taking preventative measures. When detected early, gingivitis is reversible, so monitoring your gums and ensuring your teeth are healthy is essential. 

If you are experiencing gum disease symptoms or are due for a checkup, contact Coast Dental. Our Coquitlam dental clinic is happy to help you address any concerns you may have about your oral health; visit our website to learn more.