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December 5, 2023Do you find yourself wincing in pain while indulging in your favourite iced treat? Or while sipping on some hot tea? If so, you may be experiencing tooth sensitivity. This common dental issue can be quite uncomfortable, but the good news is that it can be managed and, in some cases, prevented to get your healthy smile back in place. In this blog post, we’ll dig into the causes, treatments, and prevention of tooth sensitivity.
Understanding Tooth Sensitivity
Tooth sensitivity happens when the outer protective layer of enamel on your teeth becomes damaged or worn away, exposing the dentin beneath. Dentin is a hard but porous material that leads to the nerve endings in the inner part of the tooth. When dentin is exposed to hot, cold, or acidic substances, it can trigger sensations like sharp, shooting pain or discomfort.
Common Causes of Tooth Sensitivity
- Tooth Decay: Cavities or dental caries can lead to sensitivity when the enamel is compromised, allowing stimuli to reach the dentin and irritate the nerves.
- Gum Recession: Receding gums expose the tooth’s roots, which are more sensitive than the enamel-covered crown.
- Aggressive Brushing: Brushing teeth too vigorously or using a hard-bristle toothbrush can wear down enamel and damage gums, hurting your overall oral health.
- Acidic Foods and Beverages: Regular consumption of acidic foods and drinks can erode enamel over time, making teeth more sensitive.
- Teeth Grinding: Grinding or clenching your teeth can cause enamel to wear away and lead to sensitivity.
- Tooth Whitening Products: Overusing or improperly using teeth-whitening products can contribute to sensitivity.
Treatment & Dental Service Options for Tooth Sensitivity
- Desensitizing Toothpaste: Specialized toothpaste designed for sensitive teeth can help block the nerve pathways and reduce sensitivity.
- Fluoride Treatment: Dentists can apply fluoride to strengthen enamel, thereby reducing exposure to the nerves.
- Dental Bonding: In the case of exposed roots, dental bonding can be used to cover and protect sensitive areas.
- Gum Grafting: For severe gum recession, a gum graft procedure can be performed to cover exposed tooth roots.
- Root Canal Therapy: A root canal may be necessary to eliminate pain in cases of severe sensitivity or nerve damage.
- Dietary Changes: Reducing the consumption of acidic foods and beverages can help prevent further enamel erosion.
Preventing Tooth Sensitivity
- Maintain Proper Oral Hygiene: Brush your teeth gently with a soft-bristle toothbrush and fluoride toothpaste. Floss daily to remove plaque and debris between teeth.
- Use a Mouth guard: If you grind your teeth, use a custom-fitted mouth guard to protect your teeth from damage.
- Limit Acidic Foods and Drinks: Reduce your intake of acidic foods and beverages, and rinse your mouth with water afterward if you do consume them.
- Avoid Overusing Whitening Products: Follow the instructions provided by your dentist or the product manufacturer when using teeth-whitening products.
- Regular Dental Check-ups: Schedule regular dental check-ups to detect and address any dental issues early, preventing further damage.
- Consider Fluoride Treatments: Consult your dentist about professional fluoride treatments to strengthen your enamel.
In Conclusion
Tooth sensitivity can be a painful and uncomfortable experience, but it’s important to remember that it’s treatable. Preventative dentistry and regular dental appointments can help you avoid experiencing further pain. By understanding the causes, seeking the proper treatment when needed, and adopting good dental hygiene practices, you can alleviate sensitivity and enjoy your favourite foods and beverages without discomfort.
If you’re struggling with tooth sensitivity, don’t hesitate to reach out to us at Coast Dental Coquitlam for personalized advice and treatment options tailored to your needs. Get in touch here: https://coastdentalcoquitlam.com/coquitlam-dental-clinic/